Body Movement & Isolation: S&C

Join us to workout your movements. The goal of this class is to develop endurance, strength, and self-mastery over our body-movements. It is a wellness practice that keeps us in motion; a great way to stay in shape and have fun!
Join us #𝙒𝙚𝙨𝙝𝙤𝙪𝙡𝙙𝙗𝙚𝙙𝙖𝙣𝙘𝙞𝙣𝙜!

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